Learn why musicians are prone to stress, ways to effectively manage it, and techniques you can use right now to relieve it!
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Tag: stress
Shop Talk Event
Of Music and Mind is featured in an upcoming event to help musicians cope with pressure and stress!
The Big List of Musician Stressors – UPDATE!
An important update to the original Big List of Musician Stressors!
Escape! My Go-To Stress Response
Learn about common responses to stress and how we’ve used all of them recently (especially escape!) to deal with our music-related stress.
Big List of Musician Stressors
Think music is all fun and games? WRONG! Here’s a long list of things that stress out musicians.
of music & mind 